In 100 g (Grams) of Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw there is 3.99 g of Total lipid (fat).

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw are listed below.

Water	74.37 g	74.37	g
Energy (calorie)	122 kcal	122	kcal
Energy (joule)	509 kJ	509	kJ
Protein	21.44 g	21.44	g
Total lipid (fat)	3.99 g	3.99	g
Ash	1.17 g	1.17	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	1.55 mg	1.55	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	217 mg	217	mg
Potassium, K	368 mg	368	mg
Sodium, Na	60 mg	60	mg
Zinc, Zn	2.09 mg	2.09	mg
Copper, Cu	0.127 mg	0.127	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	2.9 µg	2.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.072 mg	0.072	mg
Riboflavin	0.162 mg	0.162	mg
Niacin	6.338 mg	6.338	mg
Pantothenic acid	0.543 mg	0.543	mg
Vitamin B-6	0.175 mg	0.175	mg
Vitamin B-12	1.12 µg	1.12	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	6 IU	6	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.34 mg	0.34	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	1.289 g	1.289	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.074 g	0.074	g
16:0 hexadecanoic, palmitic fatty acid	0.624 g	0.624	g
17:0 heptadecanoic, margaric fatty acid	0.048 g	0.048	g
18:0 octadecanoic, stearic fatty acid	0.524 g	0.524	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0.006 g	0.006	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.987 g	0.987	g
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.03 g	0.03	g
16:1 cis monounsaturated fatty acid	0.03 g	0.03	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.952 g	0.952	g
18:1 cis	0.881 g	0.881	g
18:1 trans	0.07 g	0.07	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.279 g	0.279	g
18:2 undifferentiated	0.134 g	0.134	g
18:2 n-6 c,c	0.093 g	0.093	g
18:2 conjugated linoleic acid (CLAs)	0.041 g	0.041	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.061 g	0.061	g
18:3 n-3 c,c,c (ALA)	0.061 g	0.061	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.032 g	0.032	g
20:4 n-6	0.032 g	0.032	g
20:5 n-3 (EPA)	0.026 g	0.026	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.022 g	0.022	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.005 g	0.005	g
Fatty acids, total trans	0.071 g	0.071	g
Fatty acids, total trans-monoenoic	0.071 g	0.071	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	66 mg	66	mg
Tryptophan	0.237 g	0.237	g
Threonine	1.023 g	1.023	g
Isoleucine	0.96 g	0.96	g
Leucine	1.656 g	1.656	g
Lysine	1.872 g	1.872	g
Methionine	0.699 g	0.699	g
Cystine	0.281 g	0.281	g
Phenylalanine	0.845 g	0.845	g
Tyrosine	0.743 g	0.743	g
Valine	1.092 g	1.092	g
Arginine	1.443 g	1.443	g
Histidine	0.454 g	0.454	g
Alanine	1.066 g	1.066	g

Nutrients in Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw